You Would Feel Better if You Quit Eating Sugar
Hello, and welcome back to our blog! In our previous post, we covered a few of the benefits you could expect to experience if you quit consuming excess sugar and, in today’s post, we are going to continue exploring some additional benefits. If you haven’t guessed it by now, we here at SoPure Stevia aren’t the biggest fans of excess sugar. While the glucose in sugar is necessary for healthy cellular function, fructose, a substance available in abundance from processed sugar, does nothing to positively benefit your body. Fructose, that same substance in high fructose corn syrup, cannot be processed by your body and can actually cause fat deposits to develop. Does that sound healthy? If you would like to learn some of the positive effects of reducing your daily intake of sugar and replacing it with our all natural stevia extracts continue reading below.
Replace Sugar With Stevia Extracts. The Results Will Surprise You
Stevia extracts are amazing. We don’t just say that because we sell them, we say that because we actually believe it. Stevia, a plant that is native to South America, has been used for centuries as a natural alternative to sugar. Through the miracles of modern day science, we here at SoPure Stevia have been able to refine this raw substance and produce stevia extracts that contain magnitudes more sweetening power than traditional sugar while simultaneously being metabolically neutral. This has led to a natural sugar alternative that is sweeter than sugar yet carries none of the negative side effects. Replacing sugar with our stevia extracts can have some amazing benefits and below we have listed out a few results you can expect.
- Sleep Better: Who doesn’t love a good night’s sleep. A good night’s sleep has a huge effect on the rest of your day and if you don’t sleep well, your body will tell you. Blood sugar levels are believed by medical professionals to be one of the leading causes of insomnia, a condition that affects 33 percent of Americans. By reducing the amount of sugar in your diet, you help to reduce your blood sugar levels. The less sugar that is in your blood, the better you will sleep at night. Additionally, by reducing your blood sugar levels, you will avoid the drop that is commonly associated with sugar intake. A sugar crash causes your body to release certain hormones to regulate your glucose levels. Unfortunately, these hormones also stimulate the brain which can easily wake you up from a restful night’s slumber.
- More Energy: If you’re like most people, during certain times of day you are tired. While it is natural to feel tired at some points during the day, it is not natural to experience the level of tiredness that most people put up with. While it is true that sugar provides an energy boost, it is equally true that this energy boost comes with a consequence. “Sugar crashes” are something that nearly everyone is familiar with and, if you ask us, are something that people put up with entirely too much. Because sugar is broken down so quickly by the body, it provides us with a burst of energy that is unsustainable. Reducing the amount of sugar you ingest in a day will give your body a chance to naturally reset its energy levels, resulting in more energy throughout the day and fewer crashes.
- Reduce the Risk of Disease: Many health professionals are starting to believe that multiple medical conditions such as asthma, allergies, and cancer may be caused by chronic inflammation of the body. While it is true that a certain level of inflammation is normal within the human body, the chronic levels that doctors are recording are not. Current research suggests that this chronic inflammation is caused by a diet deficient in nutrients and rich in sugar. That’s right, sugar could be causing your body to be chronically inflamed. Even though it may not feel like your body is suffering from chronic inflammation, we suggest that you replace the majority of your added daily sugars with our all natural stevia extracts. Not only will you be doing your body a favor, you could be preventing some major illnesses down the road.
If you’re ready to ditch the sugar and start experiencing a happier, healthier life, contact us today at SoPure Stevia. Our all natural stevia extracts provide all of the benefits of sugar without the horrible side effects. Additionally, our stevia extracts come in a wide range of forms including granulated stevia, liquid stevia, and flavored stevia. Each extract serves a particular purpose and we are sure that once you try them you will love them. Contact us today and let us show you what a life without excess sugar is like.