What Can You Expect From Reducing Your Sugar Intake?
Hello, dear reader, and welcome back to our blog. If you’ve been keeping up with our posts, you are probably well aware that we here at SoPure Stevia are not fans of sugar. We think that sugar negatively affects millions of Americans each year and we do our best to educate people on the dangers that sugar could have for them. While we typically try and detail the negative effects that sugar has on the body, in today’s post we are going to to do something a little different. Instead of focussing on the negative effects of sugar, we are going to focus on some of the positive health benefits you can expect by reducing the amount of sugar that you take in on a daily basis. Sometimes the carrot works better than the stick and we hope that by the end of this post you will be convinced to switch our your sugar for our all natural stevia extracts.
Do You Know What Life is Even Like Without Sugar?
The vast majority of people have been consuming excessive amounts of sugar for the majority of their lives which led us to wonder if people even know what life is like without sugar. Humans were never meant to ingest the amount of extra sugar that we do, and below we have listed some of the positive health benefits you can expect if you reduce your sugar intake.
- Age Slower: That’s right, eating less sugar actually causes you to age slower. Okay, so maybe it won’t help you age slower, but eating less sugar will make you look younger. Sugar, in the amounts that people currently eat it, accelerates the rate at which your skin ages. In a process known as glycation, excess sugar latches onto the collagen in your skin, causing inflammation and reducing the effectiveness of both collagen and elastin. Collagen and elastin are the proteins responsible for keeping your skin tight and healthy looking. While the process of glycation cannot be completely halted, reducing the amount of sugar you eat on a daily basis can greatly slow down the effects.
- Lose Weight: Countless weight loss studies have shown that by simply eliminating excessive amounts of sugar from your diet, you are better able to lose weight. Fructose works very hard to ensure that your body is never low on fat deposits. While this would be a bonus if you lived in the arctic, for most it just means that they have a difficult time burning through diet and exercise. If you’re looking to kickstart your weight loss routine, try replacing the sugar in your life with our stevia extracts. Our extracts will provide the same sweet taste as sugar without all the negative side effects.
Join us again next time, as we continue to explore some of the positive effects that quitting sugar can have for your health. And, as always, if you would like to learn more about our stevia extracts, please visit our website. At SoPure Stevia, we pride ourselves on providing the purest, best tasting stevia extracts available on the market. Our proprietary blends are unrivaled and we are sure that once you try our stevia extracts you will wonder why you ever used sugar in the first place. If you need a little more convincing, we offer free samples of all of our products so that you can try our extracts before you buy them. Don’t let sugar wreck your health, contact us today and learn how stevia can set you free.